Our teams are made up of one team leader and two or three team members specializing in sports activities.
The team leader task is basically the overall management of the whole week, i.e. your reception and well-being, the final assessment of the sports program, especially as to weather conditions. He will manage the team and co-ordinate with all the third parties, such as the hotel.
The team members manage the different sessions and activities. They will be staying with and accompany you in order create a unique experience. A part from sports activities, they will lead through the Personal Training Program (PEP) sessions
All members of the team are specialized in one discipline like Aquagym, athletics, personal training, dance etc. They are polyvalent with a solid education in sports and are experienced trainers.
Our trainers speak French and English and will be there for you and help you in achieving your goals: they will accompany you, push you further even to surpass your limits. The sessions will be held in French and/or English responding to the composition of the group.
Through careful observation they will be able to give you precise indications of the functioning and dynamics of your body, in order to enable you to better understand the movements and the physical effort. You will then be able to target your body’s strength and weaknesses, thereby finding a positive attitude going further than the simple observation (“I am out of shape! I should do something but don’t know what or how!”), in other terms take charge of your life and accept your responsibilities based on an unbiased and professional outside opinion.
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